Penguins: Fun With Yoga & Exercise

Fun With Yoga & Exercise

We did some yoga poses and other physical exercise. The children were very attentive and followed teachers’ instruction/direction to try the yoga poses and other exercises. They even got chance to ride on teachers’ back and it was so much fun for them.

Purpose:

To develop children’s self-control/balance, body awareness, and self-esteem.

To develop their ability to follow directions.

Connection to the Lpfö:

To develop children’s motor skills, ability to co-ordinate, awareness of their own body, as well as an understanding of the importance of maintaining their own health and well-being.